Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 21 Reviews
8
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Wild Caught Fish Oil Concentrate
1250 mg
†
Total Omega-3 Fatty Acids as TG
1055 mg
†
EPA (Eicosapentaenoic Acid)
690 mg
†
DHA (Docosahexaenoic Acid)
310 mg
†
Other Omega-3 Fatty Acids
55 mg
†
Top Medical Research Studies
8
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Read More
Most Useful Reviews
9
Improved sleep quality
1 people found this helpful
I purchased this fish oil after thorough research. Since using it, my sleep has significantly improved. Previously, I found it difficult to fall asleep even when I felt tired. However, after just three days of taking this fish oil, I find myself falling asleep within ten minutes each night. I intend to continue using it.
Read More
9
Alleviated sleep issues
1 people found this helpful
This fish oil is very effective; it helps alleviate my sleep difficulties and offers considerable mental relief. It is easy to swallow, has no unpleasant fishy taste, and is reasonably priced. I will continue to buy it if necessary as it demonstrates good quality.
Read More
9
Gentle sleep aid
1 people found this helpful
I experience a very calming effect before bed with this fish oil. I take it alongside phosphatidylserine and melatonin, allowing me to fall asleep soundly, without needing medications. The awakening was gentle yet invigorating.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Read More
User Reviews
USERS' SCORE
Good
Based on 21 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved sleep quality
1 people found this helpful
I purchased this fish oil after thorough research. Since using it, my sleep has significantly improved. Previously, I found it difficult to fall asleep even when I felt tired. However, after just three days of taking this fish oil, I find myself falling asleep within ten minutes each night. I intend to continue using it.
Read More
9
Alleviated sleep issues
1 people found this helpful
This fish oil is very effective; it helps alleviate my sleep difficulties and offers considerable mental relief. It is easy to swallow, has no unpleasant fishy taste, and is reasonably priced. I will continue to buy it if necessary as it demonstrates good quality.
Read More
9
Gentle sleep aid
1 people found this helpful
I experience a very calming effect before bed with this fish oil. I take it alongside phosphatidylserine and melatonin, allowing me to fall asleep soundly, without needing medications. The awakening was gentle yet invigorating.
Read More
7.5
Stable sleep improvement
1 people found this helpful
Excellent! The absorption is high, and I've experienced stable sleep since taking it at night.
Read More
7.5
Prolonged sleep duration
1 people found this helpful
After careful comparison, I chose Sports Research fish oil for its high-quality ingredients and IFOS certification. After a week, I've noticed less hair loss, improved inflammation, and longer sleep duration. While the positive effects on hair quality are still pending, I've seen improvements in my sleep and seasonal allergy symptoms, which gives me hope for long-term benefits.
Read More
Frequently Asked Questions
9
Improved sleep quality
1 people found this helpful
I purchased this fish oil after thorough research. Since using it, my sleep has significantly improved. Previously, I found it difficult to fall asleep even when I felt tired. However, after just three days of taking this fish oil, I find myself falling asleep within ten minutes each night. I intend to continue using it.
7.5
Prolonged sleep duration
1 people found this helpful
After careful comparison, I chose Sports Research fish oil for its high-quality ingredients and IFOS certification. After a week, I've noticed less hair loss, improved inflammation, and longer sleep duration. While the positive effects on hair quality are still pending, I've seen improvements in my sleep and seasonal allergy symptoms, which gives me hope for long-term benefits.
9
Effective sleep aid
I found fish oil to be an effective sleep aid. It was easy to fall asleep at night, and after half a year, my health indicators, including triglycerides and cholesterols, were normal. Unlike other brands, OMEGA-3 has no fishy odour, making it a high-quality option.
9
Gentle sleep aid
1 people found this helpful
I experience a very calming effect before bed with this fish oil. I take it alongside phosphatidylserine and melatonin, allowing me to fall asleep soundly, without needing medications. The awakening was gentle yet invigorating.
7.5
Improved cardiovascular health
This fish oil, with its high omega-3 content, has improved my sleep quality. I take one capsule before bed, and I believe it also plays a role in protecting against cardiovascular disease.
7.5
Emotional stability improvement
1 people found this helpful
On my doctor's recommendation, I allowed my 11-year-old child to take a high dose of fish oil daily to aid in emotional stability. After six months, the impulsivity had significantly decreased, which has been very beneficial. My child favors the taste, and we found a method to take the capsules. Additionally, when combined with tryptophan before bed, my child experienced deeper sleep. I plan to continue purchasing this regularly.
6
Better sleep quality
1 people found this helpful
A very strong Omega! Initially, I had a sharp drop in blood pressure and headaches, but did not give up. I started with half a capsule and eventually took two, which led to nosebleeds. I realised to be cautious with the dosage. However, it resulted in clearer thoughts and better sleep quality overall. It’s essential to monitor how much you take, as this product is potent. All the best!
7.5
Improved sleep quality
Better sleeping quality. I usually take it with a meal as it needs oil to be absorbed. I seldom consume fish, so I believe it's essential for me. My sleeping quality has noticeably improved.
8
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
References
- Ladesich JB, Pottala JV, Romaker A, Harris WS. Membrane level of omega-3 docosahexaenoic acid is associated with severity of obstructive sleep apnea. J Clin Sleep Med. 2011;7:391. doi:10.5664/JCSM.1198
